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Non-heated Yoga since 2002 and back in our renovated OG space in Victoria Park!

Sign up here for this essential educational session. $30

an evening of literary inspiration followed by a relaxing All Levels Yin Yoga Class.
Friday, Sept 26
Book Club Discussion / Bottom of the Breath
7:00-8:00pm
Yin Yoga Class led by Jayne
Book available for purchase at our desk and on Jayne’s website
Event is by donation(all goes to Red Pearl) Cash or Zelle.
Open to the public-not just fans of the book- so RSVP below as Yin class will fill fast.
RSVP for Discussion AND/OR Yin class to jayne@jaynemills.com
Kundalini Energy Awakening
with Melissa Mucci
Sunday, September 28, 1:00-2:45pmAn afternoon to go within, clear the mind of chatter, release tensions from the body, elevate your energy, and heighten self awareness & intuition.This work can help release negative emotions and clear energetic blockages in the body. It is an energetic purge that enables free flow of our energy to move us toward feeling lighter, freer, happier & less stressed.
Sometimes you may receive profound insight of an issue you are currently working on in life, for example; breaking unhealthy habits, addictions or repetitive patterns that we can often fall into.
At times, during these sessions your body may move involuntarily to help the energy clear out, or you can have visions, or experience emotional release. Every activation is a different experience, and everyone’s experience varies.This is a process. We are literally rewiring our brain. The more you do it, the deeper access you’ll have to your subconscious brain to rewrite the story you actually want your life to be, thus eradicating old programming that often keeps us stuck.
All you have to do is lay down, close your eyes & relax.
Carefully curated music will help get you out of your head & into your body.
Kundalini, Tantric, Pranic & Light Body Energies will be activated. Sign up here
Short discussion & Introduction to start, Sacral & Heart Opening practice followed by 60 minute Activation & Group Integration to close. $60 investment in your self
